Mashed Parmesan Cauliflower

$ 23.99 Serves 8-10

Pickled and simply steamed cauliflower florets get mashed with rich, real-dairy cream and a pinch of salt to elevate the on-trend vegetable to new heights.

About this dish

What goes into it, what you get out of it, and how to heat it for best results.

Nutrition Facts

Serving Size 1/2 Cup (127g) | Servings Per Container 7

Calories 140
Calories from Fat

Dietary Benefits

Ingredients
Cauliflower, Water, Heavy Whipping Cream (min. 40% milkfat), Parmesan Cheese (pasteurized cows milk, cheese culture, salt, enzymes (microbial) and powder cellulose (anti-caking agent)), Corn Starch, Salt.

Dietary Notes

Item Number
4302150434895

Amount per Serving %DV*
Total Fat 11g 14%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 210mg 9%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g
 
Vitamin A
Calcium 10%
Vitamin C
Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

2,000 Calorie Diet
Total Fat Less than 65g
Saturated Fat Less than 20g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g
2,500 Calorie Diet
Total Fat Less than 80g
Saturated Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 375g
Dietary Fiber 30g

Heating Instructions

Conventional Oven

15 minutes at 375°F

Microwave Oven

Not recommended

Conventional Oven

15 minutes at 375°F

Microwave Oven

23 minutes on High

Conventional Oven

Microwave Oven

from frozen 15 minutes at 375°F Not recommended
from thawed 15 minutes at 375°F 23 minutes on High

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