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Classic Tunisian mint sauce inspired this dish. The addition of rosemary to the sauce for lamb shanks creates an aromatic, savory dish that can be paired with couscous and vegetables for a North African culinary treat. Taste the world from your dining room!
30g Protein Per Serving | 0g Trans Fat | Good Source of Iron (10%)
About this dish
What goes into it, what you get out of it, and how to heat it for best results.
Nutrition Information
The sous vide slow-cooking method locks in the nutrients found in our premium ingredients.
Heating Instructions
Conventional oven, microwave or water bath—here are the times and temperatures you need.
Dietary Claims
High Protein or Low Sodium, Vegetarian or Vegan, our dishes all have certain qualities you should know about.
Nutrition Facts
Serving Size Serving Size 1/2 Portion (157g) | Servings Per Container 4
Calories 310
Calories from Fat 170
Dietary Benefits
30g Protein Per Serving,
0g Trans Fat Per Serving
Ingredients
Lamb Shank, Water, Veal Base (veal and beef stock, salt, tomato powder (spray dried tomato powder,less than 1% silicon dioxide (for anti-caking)), canola oil, vegetable juice concentrate (celeriac, carrot, onion, garlic, mushroom), potato starch, soy lecithin, cocoa powder, natural flavor), Dark Brown Sugar (sugar, molasses), Modified Corn Starch, Spearmint, Rosemary, Salt, White Pepper.
CONTAINS: SOY
Dietary Notes
Contains: Soy
Item Number
391855699
| Amount per Serving | %DV* | |
|---|---|---|
| Total Fat | 19g | 30% |
| Saturated Fat | 10g | 48% |
| Trans Fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 290mg | 12% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 30g | |
| Vitamin A | 2% | |
| Calcium | 2% | |
| Vitamin C | 2% | |
| Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| 2,000 Calorie Diet | ||
|---|---|---|
| Total Fat | Less than | 65g |
| Saturated Fat | Less than | 20g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 300g | |
| Dietary Fiber | 25g |
| 2,500 Calorie Diet | ||
|---|---|---|
| Total Fat | Less than | 80g |
| Saturated Fat | Less than | 25g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 375g | |
| Dietary Fiber | 30g |
Heating Instructions
Conventional Oven
48-50 minutes at 425°F
Microwave Oven
8-10 minutes (1100 watts)
Water Bath
55-58 minutes at 145°F
Conventional Oven
18-21 minutes at 425°F
Microwave Oven
3-4 minutes (1100 watts)
Water Bath
40 minutes at 145°F
Conventional Oven |
Microwave Oven |
Water Bath |
|
| from frozen | 48-50 minutes at 425°F | 8-10 minutes (1100 watts) | 55-58 minutes at 145°F |
| from thawed | 18-21 minutes at 425°F | 3-4 minutes (1100 watts) | 40 minutes at 145°F |
Quality Meal Claims
Good Source of Iron
Good source of iron (10%)
High Protein
30g Protein Per Serving
No Trans Fat
0g Trans Fat Per Serving
Serving Suggestions
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