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Our gourmet poached sous vide octopus has been slow cooked until perfectly tender. Reheat this versatile dish quickly in a deep fryer, in a skillet, or on a grill — in addition to traditional reheating methods.
About this dish
What goes into it, what you get out of it, and how to heat it for best results.
Nutrition Information
The sous vide slow-cooking method locks in the nutrients found in our premium ingredients.
Heating Instructions
Conventional oven, microwave or water bath—here are the times and temperatures you need.
Dietary Claims
High Protein or Low Sodium, Vegetarian or Vegan, our dishes all have certain qualities you should know about.
Nutrition Facts
Serving Size Serving Size 3 ounces (84g) | Servings Per Container Varied
Calories 60
Calories from Fat 10
Dietary Benefits
Ingredients
Octopus (octopus, salt), Kosher Salt.
Dietary Notes
Item Number
11854503366
| Amount per Serving | %DV* | |
|---|---|---|
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 320mg | 13% |
| Total Carbohydrate | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 11g | |
| Vitamin A | 2% | |
| Calcium | 4% | |
| Vitamin C | 6% | |
| Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| 2,000 Calorie Diet | ||
|---|---|---|
| Total Fat | Less than | 65g |
| Saturated Fat | Less than | 20g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 300g | |
| Dietary Fiber | 25g |
| 2,500 Calorie Diet | ||
|---|---|---|
| Total Fat | Less than | 80g |
| Saturated Fat | Less than | 25g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 375g | |
| Dietary Fiber | 30g |
Heating Instructions
Pan Fried
Thaw overnight in refrigerator
Pan Fried
Sear on medium heat for 4-5 min or until crispy
Pan Fried |
|
| from frozen | Thaw overnight in refrigerator |
| from thawed | Sear on medium heat for 4-5 min or until crispy |
Quality Meal Claims
No Trans Fat
0g Trans Fat Per Serving
Serving Suggestions
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"Our creativity and attention to detail allows us to be the leader in sous vide cooking."