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What goes into it, what you get out of it, and how to heat it for best results.
Serving Size 1 Egg (40g) | Servings Per Container 30
Calories from Fat
Eggs (Whole Eggs), Extra Virgin Olive Oil, Salt
|Amount per Serving||%DV*|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|2,000 Calorie Diet|
|Total Fat||Less than||65g|
|Saturated Fat||Less than||20g|
|2,500 Calorie Diet|
|Total Fat||Less than||80g|
|Saturated Fat||Less than||25g|
15-18 minutes at 400°F
1 minute 15 seconds on high
Steam 8-10 minutes on low
6-8 minutes at 400°F
35 seconds on high
Steam 3-4 minutes on low
|from frozen||15-18 minutes at 400°F||1 minute 15 seconds on high||Steam 8-10 minutes on low|
|from thawed||6-8 minutes at 400°F||35 seconds on high||Steam 3-4 minutes on low|
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