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Yes, continue to CuisineSolutions.com Never mind, I'll stay on MyCuisineSolutions.comVegan Chili
Our homestyle chili contains organic kidney beans, tomatoes, green peppers and onions slow-cooked in a sauce of garlic, chili powder, cilantro and other flavorful spices.
About this dish
What goes into it, what you get out of it, and how to heat it for best results.
Nutrition Facts
Serving Size 1/2 Cup (123g) | Servings Per Container 7
Calories 80
Calories from Fat 15
Dietary Benefits
Ingredients
Diced Tomato In Tomato Juice (tomatoes, tomato juice, salt, calcium chloride,
citric acid), Vegetarian Ground Crumble (water, soy protein concentrate, expeller
pressed canola oil, organic cane sugar, sea salt, yeast extract, onion powder, garlic
powder, caramel color, natural flavor (from plant sources), natural spices), Dark
Kidney Beans (dark kidney beans, water, salt, calcium chloride), Tomato Sauce
(tomato puree (water, tomato paste), water, less than 2% of salt, citric acid, spice,
natural flavors), Green Peppers, Onions, Red Bell Peppers, Chipotle Sauce (tomato
puree, chipotle peppers, sugar, onion, vinegar, salt, canola oil, paprika, spices,
garlic), Tomato Paste (tomato), Cilantro, Vegetable Oil (canola oil, extra virgin olive
oil), Garlic in Water (garlic, water), Sea Salt, Chili Powder (chili pepper, salt, spices,
garlic, silicon dioxide (added to make free flowing)), Sherry Vinegar (contains
sulfites), Coriander, Oregano, Paprika, Cumin, Cayenne Pepper.
Dietary Notes
Item Number
9339613638
| Amount per Serving | %DV* | |
|---|---|---|
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | |
| Sodium | 400mg | 17% |
| Total Carbohydrate | 10g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 7g | |
| Vitamin A | 6% | |
| Calcium | 0% | |
| Vitamin C | 25% | |
| Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| 2,000 Calorie Diet | ||
|---|---|---|
| Total Fat | Less than | 65g |
| Saturated Fat | Less than | 20g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 300g | |
| Dietary Fiber | 25g |
| 2,500 Calorie Diet | ||
|---|---|---|
| Total Fat | Less than | 80g |
| Saturated Fat | Less than | 25g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 375g | |
| Dietary Fiber | 30g |
Heating Instructions
Conventional Oven
45-50 minutes at 350°F
Microwave Oven
10-13 minutes on High
Water Bath
45 minutes at 159°F
Conventional Oven
25-30 minutes at 350°F
Microwave Oven
5-8 minutes on High
Water Bath
35 minutes at 159°F
Conventional Oven |
Microwave Oven |
Water Bath |
|
| from frozen | 45-50 minutes at 350°F | 10-13 minutes on High | 45 minutes at 159°F |
| from thawed | 25-30 minutes at 350°F | 5-8 minutes on High | 35 minutes at 159°F |
Serving Suggestions
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